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What to do in Cape Verde in 1 week?

Cape Verde, a volcanic archipelago off the coast of Africa, is a dream destination with its unique mix of cultures, catchy music and breathtaking landscapes. Let yourself be seduced by an unforgettable adventure that will mark your senses and enrich your vision of the world. With the Actour team, we offer you an optimized itinerary to discover the main islands of the archipelago in one week.


Why choose Cape Verde?

Between its pristine beaches, its green mountains and its rich and varied culture, Cape Verde offers an unforgettable experience in a week to any traveler looking for a change of scenery. Additionally, its harmonious blend of African and Portuguese traditions manifests itself in every aspect of daily life, enriching every encounter. The archipelago also enjoys a pleasant climate throughout the year, making it an ideal destination to visit in any season.





Day 1: Praia, the gateway


Explore the town of Praia

Praia, the capital of Cape Verde located on the island of Santiago, is a vibrant mix of African, Portuguese and Brazilian cultures. Its rich history is reflected in its colorful buildings and festive atmosphere that welcomes visitors with open arms. Be sure to visit the African market where you can buy local products and crafts.


Traditional dishes not to be missed

Cape Verdean gastronomy is a treat for the taste buds. In Praia, try cachupa, a national dish made from corn, beans and meat or fish. For lovers of marine flavors, the lagostada dish - grilled lobster - is a must on local menus. After the meal, treat yourself to a grogue, the traditional Cape Verde brandy, perfect for digesting and sharing a friendly moment.



Day 2: Fogo, the volcano island


Ascent of Pico de Fogo

Fogo Island is dominated by Pico de Fogo, an active volcano whose ascent offers spectacular views of the archipelago. The adventure is physical but rewarded by the raw beauty of the lunar landscapes, and hikers will also be amazed by the striking contrasts between the black volcanic terrains and the lush vegetation that dots certain slopes.





Discovery of coffee plantations

Fogo is also famous for its coffee grown on the side of a volcano. Visit a plantation to discover the secrets of coffee production and enjoy a cup of one of the best coffees in the world. Traditional growing methods enrich the taste and aroma of coffee, providing a unique and authentic taste experience. Visitors can also purchase coffee directly from local producers, supporting the island's economy while taking home a valuable souvenir.



Day 3: Sal, the beach paradise


Water sports and relaxation on the beaches of Sal

Sal Island is renowned for its golden beaches and crystal clear waters, ideal for kitesurfing, windsurfing and paddle boarding. Santa Maria, the most famous beach, is perfect for a relaxing day in the sun or indulging in water activities. In addition to water sports, you can also explore the charming cafes and artisan shops that line the seaside, adding a cultural touch to your visit.


Nightlife in Santa Maria

After a day of sunshine, the town of Santa Maria comes alive at night. Beach bars and small local clubs play live music, providing a festive atmosphere where the rhythms of Funana and Batuque will have you dancing until the early hours. For those who prefer quieter evenings, there are also bar and restaurant options with spectacular ocean views, perfect for enjoying a cocktail while watching the sunset.






Day 4: São Vicente and cultural Mindelo


Stroll through the streets of Mindelo

Mindelo is considered the cultural center of Cape Verde. Stroll its colorful streets, visit the municipal market for a glimpse of local life, and don't miss the famous People's Palace, a splendid example of colonial architecture. In addition, the Mindelo Art Museum offers a rich collection of works by Cape Verdean and international artists, reflecting the artistic dynamism of the island.


Cape Verdean musical evening

Music is an essential component of the Cape Verdean soul. In Mindelo, attend a live performance of Morna, Cape Verde's iconic musical genre, and let yourself be carried away by the melancholic melodies that tell the story of the archipelago. These concerts are often complemented by performances of Coladeira, a more rhythmic and joyful style, thus offering a complete panorama of the musical diversity of the archipelago.



Day 5: Santo Antão, nature adventure


Hiking in the Paul Valley

Santo Antão is a paradise for hikers. The Paul Valley offers trails through epic landscapes, between steep mountains and cultivated terraces. It’s a total immersion in breathtaking nature.


For those who want a guided experience, it is possible to use a local trekking agency which offers treks with professional guides, ensuring safety and enriching information about the local environment. After a long day of hiking, visitors can relax in small local inns that offer local culinary specialties, creating a rich experience for both body and soul.


Breathtaking views

The path to Cova Crater offers panoramic views of the island. Stop to take in the spectacular views and breathe in the fresh mountain air. This trail is also an excellent way to observe the diversity of local flora, with endemic species that flower according to the seasons. Along the way, don't hesitate to chat with the farmers who cultivate their land in these heights, offering an authentic insight into Cape Verdean rural life.



Day 6: Maio, absolute tranquility


Discover the secret beaches of Maio

The island of Maio is less crowded but just as charming. Explore its secluded beaches where white sand and turquoise waters create an idyllic setting to relax and escape the tourist hustle and bustle. As you stroll along these peaceful shores, you might also discover small hidden coves, perfect for a relaxing day in complete privacy.


Turtle watching

Maio is also an important site for sea turtle nesting. During the appropriate season, you can take guided night tours to watch these majestic creatures lay their eggs on the beaches. These experiences are supervised by local conservation associations who educate visitors about the importance of protecting this fragile environment and its unique inhabitants.



Day 7: Boa Vista and its dunes


Quad safari in the dunes

Boa Vista is famous for its vast sand dunes. Rent a quad and set off on an exciting adventure through the desert, discovering lunar landscapes and isolated villages. Along the way, you may be lucky enough to come across wild animals such as lizards and goats that skillfully adapt to this arid environment. Don't forget to take a break to admire the sunset, a dazzling spectacle that transforms the landscape into a tableau of golden and purple hues.


Diving with whale sharks

For thrill seekers, diving with whale sharks around Boa Vista can be an unforgettable experience. These gentle giants offer an impressive natural spectacle. Additionally, this activity helps raise awareness about the preservation of these majestic creatures and their habitat, highlighting the importance of marine conservation in the archipelago.



Conclusion :

At Actour, we believe that a week in Cape Verde is an invitation to discover an exquisite mix of cultures, landscapes and adventure. Each island offers a unique experience, making this archipelago a destination worth exploring in depth. Whether savoring the local culinary wealth or participating in traditional festivals, every moment spent here enriches the understanding of a vibrant and welcoming culture. In addition, the commitment of local communities to the preservation of their natural and cultural heritage guarantees a respectful and authentic tourist experience.

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